Ingredients:
(serves 5)
2 cups Vanilla Rice Dream or Coconut Milk
3 Eggs
10-14 drops of liquid Stevia
1tspn vanilla extract (alcohol free)
pinch of salt
- In a saucepan bring choice of milk and Stevia to a boil.
- Let the mixture cool for 5 minutes
- Beat eggs, vanilla and salt in large bowl until smooth;
- Gradually beat in warm milk mixture.
- Pour mixture into individual custard cups.
- Place custard cups in roasting pan, with one inch of hot water.
- Bake, uncovered, in preheated 325*F oven for 45 to 60 minutes.
- Remove custard dishes from roasting pan; cool and refrigerate until chilled.
Tuesday, May 27, 2014
Friday, May 9, 2014
Coconut bark
These barks are my secret weapon to fight my sweet cravings fast. I make a large batch so I always have them handy. They also make for a great quick snack. It's so easy to make, you almost don't need a recipe-but here are the steps:
-1tbsp coconut oil
-2/3c coconut cream (you can use coconut manna brand as well)
-liquid stevia to taste
-alcohol free vanilla extract
-fruits/nuts for garnish
.Process the coconut cream/oil/stevia/vanilla in a food processor for a few minutes and it will become coconut butter
.pour the coconut butter mixture on a parchment lined cookie sheet
.sprinkle on any fruits/nuts of your choice
.place in refridgerator until the mixture hardens
I did the following variations:
Raspberry and candied orange peel
Date/coconut flakes
Goji berries/cacao nibs
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